Get a customized workout plan tailored to your goals and fitness level on our platform, ensuring every exercise maximizes your results.
Transform your body and embrace a healthier lifestyle with our Weight Loss Program. Our personalized approach combines effective workouts, nutritional guidance, and ongoing support to help you shed excess weight. Experience sustainable results as you embark on a journey to a fitter, more vibrant you.
Fuel your fitness journey with precision through our Customized Meal Plans. Designed to meet your unique nutritional needs and goals, these plans ensure you get the right balance of nutrients for optimal performance and well-being. Simplify your nutrition and elevate your fitness experience with personalized meal solutions.
RM 250 ( Per Month )
Personalized Workout Plan
Customized Meal Plan
Step by Step Video Demos
Fitness Log
Progress Tracking Report
Posture Check by video submitting
Online Support
RM 600 (Per 3 Months)
Personalized Workout Plan
Customized Meal Plan
Step by Step Video Demos
Fitness Log
Progress Tracking Report
Posture Check by video submitting
Online Support
Professional Qualifications:
FEA Certified Fitness Instructor
FEA Certified Personal Trainer
HIIT Instructor Certification
CPR Certification
Years of Experience in the Fitness Industry:
1 year+
Areas of Expertise:
Hypertrophy Training
Fat Loss
Nutrition Guidance
Instrument Assisted Soft Tissue Mobilization (IASTM)
Fitness Philosophy and Teaching Style:
"Consistency is the catalyst for transforming your body, mind, and spirit."
Professional Qualifications:
BSc (Hons) in Nutrition Science
MSc in Clinical Nutrition
Life member of Nutrition Society of Malaysia
Member of Singapore Nutrition and Dietetic Association
Years of Experience in the Fitness Industry:
Since 2014
Areas of Expertise:
Health food product innovation & development
Nutritional consultation & counselling
Meal planning
Fitness Philosophy and Teaching Style:
"Eat wholesome food, live awesome life."
Kuching
+6010-9743593
evenkong123@gmail.com
